Pesto Archives - College Food Literacy http://collegefoodliteracy.com/tag/pesto/ College Food Literacy USU Sat, 28 Oct 2023 02:26:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://i0.wp.com/collegefoodliteracy.com/wp-content/uploads/2023/10/cropped-Food-Literacy-for-College-students-3-copy-2-1.png?fit=32%2C30 Pesto Archives - College Food Literacy http://collegefoodliteracy.com/tag/pesto/ 32 32 230389862 Chicken and Pesto Pasta Salad http://collegefoodliteracy.com/2023/10/18/chicken-and-pesto-pasta-salad-non-vegetarian/ http://collegefoodliteracy.com/2023/10/18/chicken-and-pesto-pasta-salad-non-vegetarian/#respond Wed, 18 Oct 2023 16:53:11 +0000 http://collegefoodliteracy.com/?p=64 There are few dishes that can rival the versatility and deliciousness of a well-crafted pasta salad. This Chicken Pesto Pasta Salad recipe is a true masterpiece, bringing together tender chicken, al dente pasta, and a vibrant basil pesto dressing. This dish is not just a salad; it’s a symphony of flavors that hits all the […]

The post Chicken and Pesto Pasta Salad appeared first on College Food Literacy.

]]>

There are few dishes that can rival the versatility and deliciousness of a well-crafted pasta salad. This Chicken Pesto Pasta Salad recipe is a true masterpiece, bringing together tender chicken, al dente pasta, and a vibrant basil pesto dressing. This dish is not just a salad; it’s a symphony of flavors that hits all the right notes. Join us on this culinary journey as we explore the art of creating a salad that’s perfect for picnics, potlucks, or simply a delightful dinner.

Cost

IngredientsAmountAP CostRecipe Cost
Cooked Pasta (e.g. penne or fusilli)2 C$1.00/package$0.50
Boneless, Skinless Chicken Breast1$3.50/lb$1.50
Cherry Tomatoes, halved1/2 C$2.50/package$0.75
Black Olives1/2 C$1.50/can$0.50
Red Onion, thinly-sliced1/4 C$1.00/each$0.25
Grated Parmesan Cheese2 T$3.00/container$0.25
Balsamic Vinegar2 T$3.00/bottle$0.25
Salt and Pepperto taste
Total$4.50
Cost Per Serving$1.13

Step-By-Step

Combine the Ingredients:

Time to bring all the elements together for this summer party on a plate. Toss the cooked pasta, grilled chicken, cherry tomatoes, black olives, and red onion into one big, colorful bowl. It’s like a canvas of flavors waiting to be brought to life.

Add Pesto and Dressing:

Now, it’s time to introduce the real stars of the show – the pesto and balsamic vinegar. This is where the magic happens. Spooning that pesto sauce over the salad is like adding a burst of vibrant green to your artwork. And the balsamic vinegar? It’s the extra punch that takes the flavor profile to a whole new level. Toss it all together and mix thoroughly. 

Season and Garnish:

Adjust seasonings to find that perfect balance. Now, for the grand finale, sprinkle that grated Parmesan cheese over the top.

Chill and Serve:

Pop it in the fridge for at least 30 minutes. This is when the ingredients get to know each other better and create a flavorful synergy that’s a true taste explosion. 

Chicken and Pesto Pasta Salad (Non-Vegetarian)

Difficulty:BeginnerPrep time: 10 minutesCook time: 15 minutesRest time: 5 minutesTotal time: 30 minutesServings:4 servings Best Season:Summer

Description

A delightful medley of tender grilled chicken, al dente pasta, and vibrant garden-fresh ingredients, all harmoniously tossed in a luscious basil pesto dressing. This salad is a burst of flavor and textures, perfect for a quick lunch or a delightful side dish for your summer gatherings.

Ingredients

Instructions

  1. In a large mixing bowl, combine the cooked pasta, grilled chicken, cherry tomatoes, black olives, and red onion.
  2. Spoon the pesto sauce and balsamic vinegar over the salad. Toss to evenly coat the ingredients.
  3. Season with salt and pepper to taste. Sprinkle grated Parmesan cheese over the top.
  4. Allow the salad to chill for at least 30 minutes before serving to allow the flavors to meld.
Keywords:Chicken, Pasta, Pesto, Vegetables

The post Chicken and Pesto Pasta Salad appeared first on College Food Literacy.

]]>
http://collegefoodliteracy.com/2023/10/18/chicken-and-pesto-pasta-salad-non-vegetarian/feed/ 0 64