quesadilla Archives - College Food Literacy https://collegefoodliteracy.com/tag/quesadilla/ College Food Literacy USU Sat, 28 Oct 2023 02:29:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/collegefoodliteracy.com/wp-content/uploads/2023/10/cropped-Food-Literacy-for-College-students-3-copy-2-1.png?fit=32%2C30&ssl=1 quesadilla Archives - College Food Literacy https://collegefoodliteracy.com/tag/quesadilla/ 32 32 230389862 Veggie Quesadilla Fiesta https://collegefoodliteracy.com/2023/10/01/veggie-quesadilla-fiesta/ https://collegefoodliteracy.com/2023/10/01/veggie-quesadilla-fiesta/#respond Sun, 01 Oct 2023 02:21:17 +0000 https://collegefoodliteracy.com/?p=320 Get ready for a veggie quesadilla fiesta! These cheesy delights are like a dance party for your taste buds, featuring sautéed veggies and a whole lot of flavor. Wrap, bite, and enjoy the delicious fiesta! Cost Ingredient Amount AP Cost Recipe Cost Large Flour Tortillas 2 $0.50 $1.00 Shredded Cheddar Cheese 1 cup $3.00 $2.00 […]

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Get ready for a veggie quesadilla fiesta! These cheesy delights are like a dance party for your taste buds, featuring sautéed veggies and a whole lot of flavor. Wrap, bite, and enjoy the delicious fiesta!

Cost

IngredientAmountAP CostRecipe Cost
Large Flour Tortillas2$0.50$1.00
Shredded Cheddar Cheese1 cup$3.00$2.00
Sliced Bell Peppers (any color)1 cup $1.00$1.00
Sliced Onions1 cup$0.50$0.25
Sliced Mushrooms1 cup $1.00$0.50
Olive Oil2 Tbsp$0.25$0.10
Salt and Pepperto taste$0.10$0.10
Sour Cream for dipping$3.00$1.00
Salsafor dipping$3.00$1.00
Total$6.95
Cost Per Serving $1.73

Step-by-Step

  • Heat olive oil in a skillet over medium-high heat.
  • Add sliced onions, bell peppers, and mushrooms to the skillet. Sauté until they become tender and slightly caramelized, about 5-7 minutes. Season with salt and pepper.
  • Remove the vegetables from the skillet and set them aside.
  • Place one flour tortilla in the skillet over medium heat.
  • Sprinkle half of the shredded cheddar cheese evenly over the tortilla.
  • Add the sautéed vegetables on top of the cheese.
  • Sprinkle the remaining cheddar cheese on top of the vegetables.
  • Place the second tortilla on top and press gently.
  • Cook until the bottom tortilla is golden and crispy, about 2-3 minutes.
  • Carefully flip the quesadilla and cook the other side until it’s golden and the cheese is melted.
  • Remove from the skillet, let it cool for a minute, and then slice into wedges.
  • Serve hot with sour cream and salsa for a delicious veggie quesadilla fiesta!

Veggie Quesadilla Fiesta

Difficulty:BeginnerPrep time: 15 minutes10: 10 minutesRest time: minutesTotal time: 25 minutesServings:4 servings Best Season:Suitable throughout the year

Description

Get ready for a veggie quesadilla fiesta! These cheesy delights are like a dance party for your taste buds, featuring sautéed veggies and a whole lot of flavor. Wrap, bite, and enjoy the delicious fiesta!

Ingredients

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add sliced onions, bell peppers, and mushrooms to the skillet. Sauté until they become tender and slightly caramelized, about 5-7 minutes. Season with salt and pepper.
  3. Remove the vegetables from the skillet and set them aside.
  4. Place one flour tortilla in the skillet over medium heat.
  5. Sprinkle half of the shredded cheddar cheese evenly over the tortilla.
  6. Add the sautéed vegetables on top of the cheese.
  7. Sprinkle the remaining cheddar cheese on top of the vegetables.
  8. Place the second tortilla on top and press gently.
  9. Cook until the bottom tortilla is golden and crispy, about 2-3 minutes.
  10. Carefully flip the quesadilla and cook the other side until it’s golden and the cheese is melted.
  11. Remove from the skillet, let it cool for a minute, and then slice into wedges.
  12. Serve hot with sour cream and salsa for a delicious veggie quesadilla fiesta!

Notes

  • The Veggie Quesadilla Fiesta is a customizable, nutritious, and quick-to-prepare dish that marries the goodness of sautéed vegetables, melted cheese, and bold seasonings. It’s a versatile and vibrant option suitable for various occasions and a perfect choice for those who appreciate a delicious vegetarian meal.

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