Soup Archives - College Food Literacy https://collegefoodliteracy.com/tag/soup/ College Food Literacy USU Sat, 28 Oct 2023 02:43:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/collegefoodliteracy.com/wp-content/uploads/2023/10/cropped-Food-Literacy-for-College-students-3-copy-2-1.png?fit=32%2C30&ssl=1 Soup Archives - College Food Literacy https://collegefoodliteracy.com/tag/soup/ 32 32 230389862 Creamy Butternut Squash Soup https://collegefoodliteracy.com/2023/10/27/creamy-butternut-squash-soup/ https://collegefoodliteracy.com/2023/10/27/creamy-butternut-squash-soup/#respond Fri, 27 Oct 2023 11:44:10 +0000 http://collegefoodliteracy.com/?p=75 As the leaves start to change and a chill creeps into the air, it’s time to embrace the cozy embrace of fall cuisine. Our recipe for Creamy Butternut Squash Soup is the epitome of comfort in a bowl. With its rich, velvety texture and the warming essence of butternut squash, this soup is the ultimate […]

The post Creamy Butternut Squash Soup appeared first on College Food Literacy.

]]>

As the leaves start to change and a chill creeps into the air, it’s time to embrace the cozy embrace of fall cuisine. Our recipe for Creamy Butternut Squash Soup is the epitome of comfort in a bowl. With its rich, velvety texture and the warming essence of butternut squash, this soup is the ultimate autumn indulgence. Join us as we dive into the culinary magic of creating a bowl of pure comfort and flavor.

Cost

IngredientAmountAP CostRecipe Cost
Butternut Squash1 Large, about 3 pounds$2.00$2.00
Olive Oil2 T$5.00$.0.25
Onion1 Large$0.50$0.50
Carrots2$.0.25$0.50
Garlic Cloves2$0.50$0.10
Vegetable Broth4 C$3.00$1.50
Dried Thyme1 tsp$3.00$0.10
Ground Cinnamon1/2 tsp$2.00$0.10
Salt and Pepperto taste
Heavy Cream1/2 C$2.00$0.50
Optional Toppings (e.g., toasted pumpkin seeds, croutons, sour cream, fresh herbs)to taste$4.00$0.50

Step-by-step

Roast the Butternut Squash:

Imagine your kitchen filled with the inviting aroma of roasting butternut squash. Preheating the oven to 400°F (200°C) is like setting the stage for a culinary transformation. As you carefully arrange the butternut squash chunks on a baking sheet and drizzle them with olive oil, it’s as if you’re painting the canvas for a masterpiece. Tossing the squash to ensure it’s all coated with the aromatic oil is like the final brushstroke that adds flavor to this culinary artwork. Then, as the squash roasts for 30-40 minutes, it transforms into tender, slightly caramelized pieces that will become the heart of your soup.

Sauté Vegetables:

Now, picture yourself at the stovetop, creating a flavorful base for your soup. Heating that olive oil in a large pot is like igniting the overture to a grand symphony. As you add the chopped onion, carrots, and garlic, you’re composing a melodic medley of aromas. Cooking these vegetables for 5-7 minutes until they’re softened is like conducting the first movement, setting the tone for the entire culinary experience.

Combine Ingredients:

With your sautéed vegetables harmonizing, it’s time to bring the ensemble together. Adding the roasted butternut squash to the pot, along with the vegetable (or chicken) broth, dried thyme, ground cinnamon, salt, and pepper is like blending the different sections of an orchestra. Each ingredient plays its part, creating a harmonious flavor symphony.

Simmer and Blend:

As the mixture simmers for 15-20 minutes, it’s akin to the crescendo building in a symphony. The vegetables soften, and the flavors meld together. When you finally remove the pot from heat, it’s like the symphony’s grand finale. Now, with either an immersion blender or a regular blender, you carefully blend the soup until it becomes a smooth and velvety masterpiece. If using a regular blender, you pause briefly, allowing the soup to cool slightly, ensuring it doesn’t miss a beat when blended in batches.

Add Cream and Adjust Seasoning:

Returning the blended soup to the pot (if you used a regular blender) is like bringing all the instruments back together for an encore. You stir in the heavy cream (or coconut milk), creating the rich, creamy undertones that add depth to the composition. Tasting and adjusting the seasoning is like adding the final embellishments to the score, ensuring the soup is pitch-perfect.

Serve:

Finally, ladling the creamy butternut squash soup into bowls is like the moment the curtain rises. You have created a culinary masterpiece that’s now ready for its audience. Adding optional toppings like toasted pumpkin seeds, croutons, a dollop of sour cream, or fresh herbs is like providing the finishing touches that make your masterpiece truly shine.

In the end, this creamy butternut squash soup is more than just a meal; it’s a culinary symphony, warm, comforting, and full of autumn flavors. It’s the perfect soundtrack to a cozy meal on a chilly day. Enjoy the masterpiece you’ve created!

Creamy Butternut Squash Soup

Difficulty:IntermediatePrep time: 15 minutesCook time: 25 minutesRest time: 4 minutesTotal time: 44 minutesServings:4 servings Best Season:Winter

Description

This creamy butternut squash soup is warm, comforting, and full of autumn flavors. It’s perfect for a cozy meal on a chilly day!

Ingredients

Instructions

    Roast the Butternut Squash:

  1. Preheat your oven to 400°F (200°C).
  2. Place the butternut squash chunks on a baking sheet. Drizzle with 1 tablespoon of olive oil and toss to coat. Roast for about 30-40 minutes, or until the squash is tender and slightly caramelized.
  3. Sauté Vegetables:

  4. In a large pot, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion, carrots, and garlic. Cook for about 5-7 minutes, or until the vegetables are softened.
  5. Combine Ingredients:

  6. Add the roasted butternut squash to the pot, along with the vegetable (or chicken) broth, dried thyme, ground cinnamon, salt, and pepper.
  7. Simmer and Blend:

  8. Bring the mixture to a simmer and let it cook for about 15-20 minutes, or until all the vegetables are tender. Remove the pot from heat.
  9. Using an immersion blender or a regular blender (in batches), carefully blend the soup until smooth. If using a regular blender, be sure to allow the soup to cool slightly before blending, and blend in batches.
  10. Add Cream and Adjust Seasoning:

  11. Return the blended soup to the pot (if using a regular blender). Stir in the heavy cream (or coconut milk) and warm over low heat. Taste and adjust seasoning if necessary.
  12. Serve:

  13. Ladle the creamy butternut squash soup into bowls. Add optional toppings like toasted pumpkin seeds, croutons, a dollop of sour cream, or fresh herbs.

Notes

  • For added flavor, you can sauté the butternut squash with onions and garlic before adding the broth.
Keywords:Butternut Squash, Butternut Squash Soup, Soup

The post Creamy Butternut Squash Soup appeared first on College Food Literacy.

]]>
https://collegefoodliteracy.com/2023/10/27/creamy-butternut-squash-soup/feed/ 0 75
Tomato Soup & Grilled Cheese Hug https://collegefoodliteracy.com/2023/10/01/tomato-soup-grilled-cheese-hug/ https://collegefoodliteracy.com/2023/10/01/tomato-soup-grilled-cheese-hug/#respond Sun, 01 Oct 2023 19:20:12 +0000 https://collegefoodliteracy.com/?p=290 For many, tomato soup and grilled cheese conjure fond memories of coming in from the cold, enjoying a steaming bowl of tomato soup, and savoring a gooey, golden sandwich. The pairing is like a warm hug on a chilly day, and it’s a reminder of the simple pleasures that food can bring. While the classic […]

The post Tomato Soup & Grilled Cheese Hug appeared first on College Food Literacy.

]]>

For many, tomato soup and grilled cheese conjure fond memories of coming in from the cold, enjoying a steaming bowl of tomato soup, and savoring a gooey, golden sandwich. The pairing is like a warm hug on a chilly day, and it’s a reminder of the simple pleasures that food can bring. While the classic recipe is a delight on its own, there’s always room for a dash of creativity to make it your own.

IngredientsAmountAP CostRecipe Cost
Crushed Tomatoes1 Can, 28 oz$2.00/can$2.00
Onion1 each$0.75/each$0.75
Garlic2 Cloves$0.5/bulb$0.10
Vegetable Broth2 Cups$0.75/can$0.75
Sugar1 tsp$1.50/lb$0.05
Olive Oil2 T$8.00/bottle$0.33
Heavy Cream1/2 C$3.00/pint$0.75
Bread4 slices$3.50/loaf$0.75
Cheddar Cheese2 slices$6.00/lb$0.75
Swiss Cheese2 slices$7.00/lb$0.75
Butter for Grillingto taste$3.00/lb$0.25
Total$7.23
Cost Per Serving$1.81

Step-By-Step

Tomato Soup:

In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

The initial step of sautéing chopped onions in olive oil is the foundation of your tomato soup’s flavor. This process allows the onions to release their sweet and aromatic essence, which forms a base for the soup. The onions should turn soft and translucent, indicating they are ready to welcome the next ingredients.

Stir in the minced garlic and sauté for another minute until it’s fragrant.

The addition of minced garlic amplifies the soup’s aroma and flavor. As the garlic sizzles in the pot, it infuses the onions and oil with its rich scent. Be cautious not to overcook the garlic to avoid bitterness; you’ll know it’s ready when it becomes fragrant but not browned.

Pour in the crushed tomatoes, diced tomatoes, and broth. Season with dried basil, salt, and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes.

The combination of crushed and diced tomatoes, along with the broth, creates a balanced and hearty tomato base. Dried basil, salt, and pepper enhance the flavors with herbal notes and a gentle kick of seasoning. The simmering stage allows the ingredients to meld, developing the rich and comforting taste that tomato soup is known for.

If you prefer a creamy tomato soup, stir in the heavy cream and simmer for an additional 5 minutes.

The addition of heavy cream is the key to transforming a regular tomato soup into a creamy delight. It contributes a luxurious, velvety texture that elevates the dish. Be sure to stir it gently to ensure it’s well incorporated and let it simmer a little longer to allow the flavors to harmonize.

Use an immersion blender or a regular blender to puree the soup until it reaches your desired consistency.

The pureeing step is where you decide on the soup’s texture. An immersion blender offers convenience, allowing you to blend the soup directly in the pot. For a smoother consistency, blend longer; for a chunkier version, blend briefly. If using a regular blender, allow the soup to cool slightly before blending and exercise caution to avoid hot splatters.

Serve the tomato soup hot, garnished with fresh basil leaves.

Fresh basil leaves make for an appealing and aromatic garnish. They provide a burst of freshness and color to the soup, and their herbal notes complement the tomato flavor. Plus, they add a touch of elegance to your presentation.

Grilled Cheese:

Butter one side of each slice of bread.

Buttering the bread slices on one side is essential for creating the crispy, golden exterior of your grilled cheese. It also adds a rich, buttery flavor to each bite.

Place a slice of cheese between two slices of bread, with the buttered sides facing out.

The sandwich assembly begins with the cheese. Placing it between the slices of bread ensures that the cheese will melt evenly and meld with the bread during grilling. The buttered sides on the outside of the sandwich will crisp up beautifully when cooked.

In a skillet or griddle over medium heat, cook the sandwiches until they are golden brown and the cheese inside is melted, about 3-4 minutes on each side.

The grilling step is where the magic happens. The heat transforms your sandwich into a gooey, crispy delight. The golden brown color is your visual cue that it’s ready. The cheese inside should be melted to perfection, creating a harmonious contrast of textures.

Remove from the heat and let them cool slightly.

As tempting as it is to dive right into your grilled cheese, giving it a moment to cool slightly is essential. It allows the cheese to set, ensuring that your first bite doesn’t result in a cheese lava flow.

The combination of these two recipes results in a classic, comforting meal that’s a feast for the senses. The creamy tomato soup is a warm hug in a bowl, and the grilled cheese is the perfect companion, offering a satisfying contrast of textures and flavors. Enjoy this timeless pairing and savor the heartwarming experience it brings to your table.

Tomato Soup & Grilled Cheese Hug

Difficulty:BeginnerPrep time: 5 minutesCook time: 18 minutesRest time: minutesTotal time: 23 minutesServings:4 servings Best Season:Fall

Description

Experience the heartwarming magic of tomato soup and grilled cheese—a match made in comfort food heaven. The velvety tomato soup and gooey grilled cheese sandwich are like old friends reuniting to bring joy to your college days.

Ingredients

    Tomato Soup

  • Grilled Cheese

Instructions

    Tomato Soup

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent.
  2. Add minced garlic and cook for another minute until fragrant.
  3. Pour in crushed tomatoes and vegetable broth. Stir in sugar, salt, and pepper.
  4. Simmer for 15-20 minutes, stirring occasionally.
  5. If desired, stir in heavy cream for added creaminess.
  6. Serve hot, garnished with a drizzle of cream and fresh basil, if available.
Keywords:Tomato, Tomato soup, soup, sandwich, grilled cheese, grilled cheese sandwich

The post Tomato Soup & Grilled Cheese Hug appeared first on College Food Literacy.

]]>
https://collegefoodliteracy.com/2023/10/01/tomato-soup-grilled-cheese-hug/feed/ 0 290