taco Archives - College Food Literacy https://collegefoodliteracy.com/tag/taco/ College Food Literacy USU Sat, 28 Oct 2023 02:37:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/collegefoodliteracy.com/wp-content/uploads/2023/10/cropped-Food-Literacy-for-College-students-3-copy-2-1.png?fit=32%2C30&ssl=1 taco Archives - College Food Literacy https://collegefoodliteracy.com/tag/taco/ 32 32 230389862 Simple Chicken Tacos https://collegefoodliteracy.com/2023/10/24/__trashed-2/ https://collegefoodliteracy.com/2023/10/24/__trashed-2/#respond Tue, 24 Oct 2023 20:58:59 +0000 https://collegefoodliteracy.com/?p=191 Tacos are a beloved classic in the world of quick and easy meals. From their versatility to their mouthwatering flavors, it’s no wonder they’re a go-to choice for busy weeknights. If you’re in need of a simple yet satisfying recipe, look no further. These simple chicken tacos are a surefire way to satisfy your craving […]

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Tacos are a beloved classic in the world of quick and easy meals. From their versatility to their mouthwatering flavors, it’s no wonder they’re a go-to choice for busy weeknights. If you’re in need of a simple yet satisfying recipe, look no further. These simple chicken tacos are a surefire way to satisfy your craving for a delicious homemade meal in no time.

Cost

IngredientAmountAP CostRecipe Cost
Boneless, Skinless Chicken:1 lb.$4.00$4.00
Olive Oil:2 Tbsp. $5.00$0.20
Chili Powder 1 tsp$1.oo$0.05
Cumin 1 tsp$1.00$0.05
Paprika (1/2 teaspoon)1/2 tsp$1.00$0.05
Salt and Pepper (to taste)$1.00$0.05
Tortillas corn or flour 8 small $2.00$2.00
Toppings (e.g., lettuce, tomatoes, onions, avocado, cheese, salsa)$3.00$3.00
Total $9.35
Cost Per Serving $1.17

Instructions:

1. Season the Chicken:

  • In a small bowl, combine the chili powder, cumin, paprika, salt, and pepper. This spice mixture will infuse the chicken with a burst of flavor.
  • Toss the thinly sliced chicken in the spice mixture until each piece is evenly coated. Allow the chicken to marinate for a few minutes, so the flavors meld together.

2. Cook the Chicken:

  • In a large skillet, heat the olive oil over medium-high heat until it shimmers. The sizzling sound as you add the chicken is a sign that you’re doing it right.
  • Add the seasoned chicken to the skillet. The spices will start to release their aromas, making your kitchen smell wonderful. Cook the chicken for about 4-6 minutes on each side or until it’s fully cooked and has a lovely, golden-brown color. This step is essential for sealing in the flavorful spices.

3. Warm the Tortillas:

  • While the chicken is sizzling away, warm the tortillas. There are a couple of methods to do this:
    • Place the tortillas in a dry skillet over medium heat. Heat them for about 20-30 seconds on each side, or until they become soft and pliable.
    • Alternatively, you can wrap the tortillas in aluminum foil and warm them in the oven for a few minutes at a low temperature. This ensures they’re warm and ready to cradle your delicious chicken.

4. Assemble the Tacos:

  • Now comes the fun part. Lay out the warm tortillas on a clean surface. You can use a plate or even a clean kitchen towel to help keep them warm.
  • Place a spoonful of the beautifully seasoned and cooked chicken onto each tortilla. The aroma will be mouthwatering.
  • Add your choice of toppings. This is where you can get creative! Shredded lettuce adds a delightful crunch, diced tomatoes bring freshness, diced onions provide a zesty kick, sliced avocado offers creaminess, shredded cheese adds richness, salsa delivers a spicy tang, and sour cream cools things down. Mix and match to your heart’s content.

5. Serve:

  • With the tortillas filled and your choice of toppings piled high, it’s time to dig in. Fold the tortillas over the delicious filling, creating your perfect chicken taco.

6. Enjoy!

  • Serve these delightful, homemade chicken tacos immediately to enjoy the full range of flavors and textures. They’re perfect for a quick and satisfying weeknight meal.

Feel free to adjust the spice levels or toppings to suit your taste, and remember to have fun creating your personalized chicken tacos. Bon appétit!

Simple Chicken Tacos

Difficulty:BeginnerPrep time: 30 minutesCook time: 20 minutesRest time: 10 minutesTotal time: 30 minutesServings:8 servings Best Season:Suitable throughout the year

Description

Simple Chicken Tacos are a quick and flavorful delight. Thinly sliced chicken breasts or thighs are seasoned with a tantalizing blend of chili powder, cumin, paprika, salt, and pepper. Cooked to perfection in olive oil until they’re tender and golden-brown, these savory chicken slices are then nestled inside warm corn or flour tortillas. Top them with your choice of fresh ingredients like shredded lettuce, diced tomatoes, onions, creamy avocado, cheese, salsa, and sour cream for a customizable masterpiece. These tacos are the perfect solution for a fast and satisfying weeknight dinner that’s bursting with delicious homemade flavors.

Ingredients

Instructions

  1. Season the Chicken:
    In a small bowl, combine the chili powder, cumin, paprika, salt, and pepper. This spice mixture will infuse the chicken with a burst of flavor.
    Toss the thinly sliced chicken in the spice mixture until each piece is evenly coated. Allow the chicken to marinate for a few minutes, so the flavors meld together.
  2. Cook the Chicken:
    In a large skillet, heat the olive oil over medium-high heat until it shimmers. The sizzling sound as you add the chicken is a sign that you’re doing it right.
    Add the seasoned chicken to the skillet. The spices will start to release their aromas, making your kitchen smell wonderful. Cook the chicken for about 4-6 minutes on each side or until it’s fully cooked and has a lovely, golden-brown color. This step is essential for sealing in the flavorful spices.
  3. Warm the Tortillas:
    While the chicken is sizzling away, warm the tortillas. There are a couple of methods to do this:Place the tortillas in a dry skillet over medium heat. Heat them for about 20-30 seconds on each side, or until they become soft and pliable.
    Alternatively, you can wrap the tortillas in aluminum foil and warm them in the oven for a few minutes at a low temperature. This ensures they’re warm and ready to cradle your delicious chicken.
  4. Assemble the Tacos:
    Now comes the fun part. Lay out the warm tortillas on a clean surface. You can use a plate or even a clean kitchen towel to help keep them warm.
    Place a spoonful of the beautifully seasoned and cooked chicken onto each tortilla. The aroma will be mouthwatering.
    Add your choice of toppings. This is where you can get creative! Shredded lettuce adds a delightful crunch, diced tomatoes bring freshness, diced onions provide a zesty kick, sliced avocado offers creaminess, shredded cheese adds richness, salsa delivers a spicy tang, and sour cream cools things down. Mix and match to your heart’s content.
  5. Serve:
    With the tortillas filled and your choice of toppings piled high, it’s time to dig in. Fold the tortillas over the delicious filling, creating your perfect chicken taco.

Notes

  • Feel free to adjust the spice levels or toppings to suit your taste, and remember to have fun creating your personalized chicken tacos. Bon appétit!
Keywords:Chicken, Tacos

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